Meditation workshops, Group and Individual Sound Bath Sessions, Gong Concerts and Relaxation Music.
The sound of bowls and gong helps to relax deeply. Therapeutic music to enjoy a moment of peace, calm and harmony.
A gong bath and sound sessions are an excellent opportunity to stop, focus on your breath, rebalance your nervous system and relax. As we relax our nervous system, blood pressure and stress hormones decrease, allowing the immune system to function more efficiently, improving sleep, concentration and revitalizing the body-mind in general.
# Services available in Switzerland and Europe with Martina & Cris.
